Resurgence Athletics

Welcome to Resurgence Athletics, the podcast where health, exercise, and sports intersect. Hosted by two doctors of physical therapy, we dive deep into the science and practice of optimizing your body’s performance. Whether you’re an athlete, fitness enthusiast, or simply someone looking to improve your well-being, our conversations will provide you with expert insights, practical tips, and the latest research in the field. Tune in to elevate your understanding and take your physical health to the next level.

Listen on:

  • Apple Podcasts
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Episodes

Monday Aug 05, 2024

In this episode of Resurgence Athletics, we explore the cutting-edge world of health technology. Join us as we dive into the latest innovations, including the Samsung Galaxy Ring, Apple Watch, and a variety of other health devices that are revolutionizing the way we monitor and enhance our well-being. From tracking your fitness progress to optimizing recovery, we break down the features, benefits, and potential of these tools. Whether you're a tech-savvy athlete or simply curious about how technology can improve your health, this episode is packed with insights you won't want to miss.

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